Dog & I Fit is a high cardio one hour full body workout for you and your dog! If you are looking to get your get your tummy tight, heart rate pumping and your dog tired then come join us! High energy, one hour, full body work out that incorporates dogs. Provides a way to change up the boring gym routine and boring run/walk with your pup. Each month we have one routine that is challenging for most. We do not expect everyone to get it right away. We like to have everyone push themselves each wee …
Instructor Norma Perez, a dedicated fitness instructor who has a passion in helping other to reach their goals by teaching a variety of classes pilates, masala bhangra, and zumba. I offer group classes and private lesson. Anyone can join the group beginners up to advance.
St. Martin's Activity Center
717 Sage Rd.
Houston, TX 77056
Classes start beginning of each month and Renewls each Month.
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This group is for yo-yo dieters who want to follow a spiritual path for weight loss and health. If you are ready to learn more about how to embody who you are at soul level into your physical body, then this group is for you. Topics covered: Akashic Record Readings, Nutrition, Fitness, Meditation, Mindset Training
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The purpose of "Lunch with the Doctor" is to help as many people as possible achieve their full health potential by learning about alternative-natural ways to achieve optimal health. Lunches are held at a local restaurant in the Clear Lake area. Attendance is open to all adults and there is normally NO COST. Topics planned for the coming months include: Natural solutions to Headache/Migraine Pain, Natural Solutions to Digestive Problems, How to Eliminate the Harmful Effects of Stress, Relieve …
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Welcome to our walking group! We are a very friendly and social group that encourages general fitness and active living in the Clear Lake area. We offer walks that will interest all levels of walkers from beginners to advanced. We often break bread together so it’s a good thing that we work out first! Explore and share your favorite areas in the Clear Lake and surrounding areas! If existing walks are not meeting your needs, become an Event Organizer! We are seeking people to be Event Organizers …
Masala Bhangra Workout is a cardiovascular workout inspired by the high-energy , strong athletic moves of Bhangra, a folk dance from the Punjab Regions of India and Pakistan . Masala Bhangra Workout blends the power of Bhangra & the spice of Bollywood into one fun class, burning up to 500 calories per session (depending on the individual). The class is suitable for all fitness levels and ages. No dance experience required. Moves are simple and fun! Come join us and get a great workout while list …
What is Wellness? What is Health? Whose responsibility is it to maintain health and achieve wellness? With the healthcare industry in the national spotlight, many of us are questioning the efficiency of our country's medical diagnosis and treatment system. The healthcare cost in the U.S. is the highest in the world, yet our life expectancy is ranked 50th in the world, and the overall health level at 72nd. Just look around us. Obesity, high blood pressure, heart disease, diabetes and cancer ar …
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Interested in self-tracking, health, fitness, novel technology or new ways to meet your personal goals? This is a group for you! Quantified Self is all about tracking your own information: habits, activities, your body, and using this to empower you. Some folks track with mobile devices, computers or self-engineered technology while others use pen and paper. If you are interested in sharing your experiences and improving your fitness, health, diet, mood or sleep, come meet us. Main Quantified Se …
Come join Team H.E.A.T. Houston, a group of Houston's Independent Team Beachbody Coaches who are interesed in Health, Energy, And Transformation. Each week we will experience the famous Beachbody workouts you have seen advertised on TV - like P90X, P90X+, Insanity, TurboFire, Brazilian Buttlift, Body Gospel, Hip Hop Abs, Turbo Jam, and many more. The best part is It's FREE. This workout group is designed to give you exposure to different fitness programs while building a support team, and h …
Decide...Commit...Succeed! Are you a P90X or Insanity fan? Have you seen the infomercials and wonder if they work? The Houston Fit Club is a group of people in the Houston area who motivate and support each other to reach their health, fitness, and nutrition goals. It doesn't matter if you are a P90X regular or just want to workout and just cannot find the time to get to the gym. This Meetup is for you. We are the alternative to the gym. Together we will do group workouts, discuss health and …
Quite frankly, health is 2 D.I.E. 4! Meaning, we should Do It Everyday...something that is going to positively affect your health and well-being. For you, that could mean taking your medicine, choosing to take the stairs at work, eating a salad instead of pasta, praying, smoking one less cigarette a day, or a number of other things. The purpose of this Meetup is to provide a place, a supportive environment, where people can be active in a variety of ways and be encouraged to do things on a daily …
Group Kickboxing Class meeting several times per week at Locations all over Texas. This class is for people (women & men) who want to burn fat, tone muscle and have a kick @ss time doing it! Everyone trains at their own pace, so it's perfect for people who are just trying to get into shape and for total workout fanatics! Just pick the location that works best for you! See you all there...
Hello SALSAEROS, BACHATEROS, and lovers of all forms of Latin dancing! Our goal is to is to develop and grow an active portal for people in the Houston area with the common love of Latin music (salsa, bachata, cha cha, merengue, tango, etc) as well as other dance styles, to meet and share their passion with other like-minded people. Whether you like dancing, or simply like listening to the music and watching others dance; whether you are a beginner/novice dancer or an experienced dancer or …
Practice Yoga with other Houstonians that share your desire to deepen their practice. If you are new to Yoga, meet others that are of all levels and learn the benefits and how it can help your overall health and well being. Yoga is a non-competitive activity that is different for each person. Find out what it means to you!
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Looking to relieve stress, develop a greater spiritual connection, and find your path to bliss? Meditation is an ancient practice that can help you relax, let go, and develop inner strength and peace. The benefits to meditation are well documented, and even modern day science has found connections between meditation and health! Come join us for meditation and community. Everyone is welcome: people of all faiths and all walks of life; experienced meditators and those who may have never tried. …
Welcome to the “Houston Healing Arts Center Events” Meetup Group! We are glad you found us! Now get ready for some fun! WHY JOIN US? • We promote a variety of classes, workshops, lectures & events for those interested in all levels of wellness & personal &/or professional empowerment in 360 degrees of life. • We promote community, healing & connections between like-minded people. Join us today to begin or enhance your journey towards healing and personal empowerment! …
Meetup details are available only to members.
The Clear Lake Health, Fitness & Social Meetup group exists to discuss various topics that pertain to improving health. We'll explore health and fitness topics in a social setting. Let's get ready to achieve better health in 2012!
If YOU are looking for NEW health, wellness, lifestyle and business services see our Member Directory for ideas, products and solutions, that work! Our Members have all submitted references to ensure professionalism and excellence. We are a Local organization representing green, holistic professionals, practitioners and businesses. We encourage and promote healthy living, and support the professionals and businesses that make it possible. …
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My name is Doug Descant and I am the lead instructor/owner at Primal Fire Gym. I am a certified RKC Kettlebell Instructor, Firefighter Paramedic for the Houston Fire Dept, and I am currently pursuing certification to become aCertified Kettlebell Functional Movement Specialists. I have spent roughly 12 yrs in the health and fitness industry both as a student and instructor. My experiences include being an assistant instructor at a mixed martial arts academy, personal fitness instruction, group i …
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So a lil info about me I`m a professional guy with a busy life, I m a computer Engineer by profession. For fun i enjoy many things.. I just got into working out,swim,cycling with the intent to lose weight and get healthy.What i was thinking is form a local group of busy professional who would like to get into starting a healthy life style.. we could create weekly goals and be supportive and do lots of fun activities? If you like my idea add yourself ... oh and also feel free to make sugge …
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