Hi Everyone and welcome to our group! This group was started to encourage us all to challenge ourselves to a better us. We all owe it to ourselves to get just a bit more fit, be a bit more nutrition conscious and keep ourselves motivated to promote a healthier lifestyle. But...why do boring excercise drills and go at it alone? Join us and let's take baby steps together to reach our goals while having fun!

Greetings Astorians & a warm welcome to visitors of our wonderful neighborhood! Get-Fit-Astoria is a Run, Bike & Swim group for Astorians by Astorians! Our primary mission is to connect members of the Astoria community looking to meet and engage with local runners/bikers/swimmers. Whether you're new and simply want to start getting into a routine, or if you're looking to ease back or accelerate your performance and training, someone in our friendly community can help you achieve your goals!  Ast …

"A New U," the premise of the club is to allow people from different walks of life a chance to fellowship and share their health and wellness journey. We will plan to meet bi- weekly to discuss mental, emotional and physical health. It will consist of exercise sessions as well as, cooking demos, health/wellness workshops etc etc. Group meetings will take place both in DC and New York...   After many years of battling obesity, in 2010, UniQue committed herself to improving her health and wellne …

Join the action at a FREE weekly workout. Plenty of inspiration, motivation and calories burned! Become passionate about feeling and looking great, and taking care of your body, so your body will take care of you. Each week we will choose a workout from a different Beachbody program... P90X, Power 90, TurboJam, Slim in 6, Brazil Butt Lift, Insanity, etc. Everything can be modified - just moving is the most important thing! Aside from being able to test drive these programs and burn lots of calor …

This group is for everyone that's: tired of being fat, out of shape, slightly overweight, tired all the time, looks good in clothes but has rolls up under your clothes, can't run a mile, isn't very physically fit but wants to be, has a gym membership they never use, tired of following fad diets and wondering why you're still out of shape, want to know all about proper nutrition, tired of doing fad workouts that don't really make you fit, can't fit into your skinny jeans anymore, can't do a singl …

  ZUMBA with Christina in Tarrytown! All are welcome, no dance experience necessary. Ditch the workout, join the party! First class is FREE!  Bring a friend and receive $5 off. LET'S HEAT IT UP on the dance floor!.. Move, sweat, and burn tons of calories, while still having fun to great international music, like Salsa, Bhangra, Merengue, Reggaeton, Belly Dance, Samba, and Hip- Hop. Let's learn the steps together and share our energy for fitness and dance! I am a certified fitness instructor with …

Upper east side, UES, Fun, Fun, Fun, Fun, Fun group of women!   We will meet for brunch, drinks, dinner, exercise, movies, discuss finance, career opportunities, apartment hunting, relationships, fitness, health and well being.   Have your friends married or moved away?   Join the group, meet new people and have some fun with new neighborhood friends!   Everyone is encouraged to suggest meetups!   To rsvp yes, you must leave your number, only the organizer will be able to see it.   Please arrive …

Are you confused by all the information out there? Are you looking for support to exercise, lose weight, change your diet? Do you want, a diet or exercise buddy? Do you have information you want to share? A story you have to tell? Do want to help others? This group is devoted to create a powerful information and support network regarding diet, nutrition and fitness. There is so much amazing information on these subjects out there. Too often contradictory and sometimes confusing. We want to have …

ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

After giving birth, to my beautiful triplet daughters, I shed over 100 pounds the natural way. No shakes, smoothies, liposuction or drugs. I just ate right and kept on moving. Now, as a health and fitness expert, I enjoy helping other moms and their families live healthier, full lives. Join me for one of my hot, hot, hot cardio parties: ZUMBA WITH PATTI, ROOTS N RIDDIMS (The West Indian Workout!) or GOSPEL GROOVES (faith and fitness in one!). Find me at www.moveitwithpatti.com or www.pattihoff.c …

The Fall is here and now is the time to get in shape, whether you’re looking to loose weight, tone, or build muscle we are the place for you. Our certified personal trainers come with years of experience. We are a personal training facility located in Jericho, Long Island. We offer one-on-one  personal training, boot camp and Zumba classes. In addition, we also offer Chiropractic care and Nutritional counseling.     Join our group and we hope to see you soon!   62 Bethpage Road Hicksville, NY 11 …

Women Organizing, Mobilizing and Building, Inc. (WOMB), a 2010 Grant Recipient of the Walkers for Wellness Initiative from the New York City Department of Health and Mental Hygiene and a Brooklyn Walking Club with the American Heart Association, has begun our 2012 Walking Club in various locations. WOMB dares to join the American Heart Association campaign to stand against heart disease on National Walking Day (April 4) and henceforth. This is a great way to jump start your wellness plan. Join u …

Certified Yoga instructor and Ashtanga practitioner Katherine Willert will take you through an hour and fifteen minutes fifteen of asana practice and relaxation. You are your own best teacher! And you-know-who is the only real teacher. Let me know if you would like a free first-time pass to any Synergy class, or to Pablo Fitness.  (The Pablo class is advanced; the Synergy classes are open level.) Katherine's Schedule: Monday: 7 am - Synergy Murray Hill (131 East 31st Street) 12:15 pm - Pab …

Hans and Bernadette Hageman created The New York Body Transformation group to help people achieve their weight loss and fitness goals in a supportive environment. We are working parents who have learned to juggle. We believe that you can look and feel great even if you're busy, have no support network, or just don't know where to start. The group is based on the nutrition principles of the Paleo Diet and the Weston A. Price Foundation. Our fitness methods center around functional movement th …

Our mission is to help others attain a better quality of life through fitness.   If you have come to our page, you probably already know about the many benefits of fitness and want to do something about it. Obvious benefits of exercising regularly include preventing obesity, preventing certain illnesses such as heart disease or osteoporosis, improving self esteem, improving mood, boosting energy levels and probably the biggest reason people work out: just looking better. We want all those things …

If you want to feel better, move better, and profoundly change your approach to exercise this class is for you!   Join us every Tuesday for this innovative movement experience as we explore Classic Pilates concepts such as core control, precision, and fluidity of movement.   We will then move forward to incorporate current sports/dance medicine research and lessons from other mind/body modalities such as Yoga, Tai Chi and imagery.   Prepare to be enlightened, inspired, and challenged as you begi …