Water is the missing link to good health. And all water is not created equal. Adele Davis said, "You are what you eat." Since our bodies are 75% water, she could have said, you are what you drink. Learn the truth about tap, filtered, and bottled water as well as their health and environmental impact. Discover ionized water that can bring your body's pH into balance, make food taste better, replace toxic household cleaners, and improve overall health for you, your pets, and your plants.

Burn calories while having a blast and join the zumba fitness party! Zumba is a 1 hour cardio-fitness class with easy to follow dance steps that anyone can do. Zumba puts the fun in your workout that keeps you committed to achieving your fitness goals. Come join me for a class!

My Name is Adam Poock and I have a simple idea – ReDefine Aging in America… Things Started Slowly….I didn’t really know what I was doing and I had trouble finding anyone who did – The Oldest Baby Boomer at that time was barely 50 years old… I got to work in PT offices and gyms – And I studied….and studied alongside many of the country’s great Physical Therapists, Manual Therapists, Exercise Specialists and Yoga Professionals. What I came up with was The Ranks System of Muscular Youth and Prev …

This is a community site to share health insights that we have learned over the years. We are all experts on aspects of health, illnesses or our recovery. We can agree that we are not short of information but the "know how" to put it all together and the community to help us keep healthy and focused. My professional background is in Nursing and since 2003 I have focused on preventative health. I am beginning Tobacco Cessation classes in Marlborough MA mid October and I would encourage the tobacc …

Hello! This is a chance to get together and talk about health/fitness issues and goals we all have to live long healthy lives for the future. This is open to all ages and fitness levels, no pressure or need to be athletic, it's all in how we work together to stay healthy for the long term!

We started this group in order to connect with women of all ages to share ideas and secrets on wellness, beauty and success. Our group features guest speakers from the medical, cosmetic and business worlds. 7:30pm meetings will be held at Boston Beauty MedSpa in Newton, MA every last Friday of the month starting February 25th. Complimentary refreshments.

The path more active, well-balanced life begins right here at New Balance Dedham! Our inMotion Program is a great way to keep your mind, body, and Soles in shape! Endulge in your wellness today. InMotion is a free 8-Week walking program offered by New Balance in Legacy Place. Work with an expert walking/fitness coach who will help you set goals, cheer you on, and facilitate your wellness. Get great offers and discounts at New Balance Legacy Place upon participation and completion of our in …

    I am a fitness instructor born and raised in the Dorchester area. I have my associated degree in graphic arts and I am pursuing my Bachelors of Science in exercise physiology at UMass Boston. I have been a fitness instructor for well over several years and have owned my own fitness studio in Quincy and run multiple successful boot camps. I have been featured at many health fairs and ZUMBA-thons around the Boston area including the Healthy Kids program run by North Eastern University, Corp. H …

Thank you for joining Get It In Fitness for Women. You have taken a courageous step in transforming your life into a healthier one. I hope we can build and maintain a healthy-fit relationship. I have struggled with my weight for years and in 2009, I finally decided to make a change. I have since lost 60lbs and I discovered through support and nutrition coaching and motivations my goals were attainable. I started this group to help other women reach their fitness goals through support and mot …

As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.

Welcome to the Healthier Weigh! I'd love to have meet you at one of our upcoming events. My name is Maureen, I am in my early 40's and am trying to lead a "healthier way". Looking to  form a active network of women who embrace this lifestyle and want to make positive changes in their lives through healthy pot lucks, group walks/hikes, trying out different exercise classes, night's out and more.   We are a FRAMINGHAM, MA based group, and generally activities are within an hour's drive of Framingh …

This meetup group is about learning to change your life for the better! Through Hypnosis and NLP (Neuro Linguistic Programming) we will discuss how these modes of change can benefit you in all areas of your life. I am a Certified Master Practitioner and have worked in the field for many years. I enjoy seeing individuals discover new things about themselves that leads to awareness and positive change. This group is for anyone who is curious about Hypnosis and NLP, as well as people who maybe expe …

As a successful personal Pilates Instructor and Personal Trainer for over 7 years, I had decided I still wanted to help more women achieve their goals so I went to The Institute for Integrative Nutrition out of NY where I became a certified Health Coach. I am certified through AADP (American Association of Drugless Practioners) and NASM (National Academy of Sports Medicine).  You can check out more of my work at www.SherylCorriveau.com Although teaching one on one Private Pilates and one on one …

This group is for you if • You want to learn how to be healthy and stay healthy by natural means • You appreciate experts and professionals, but you'd really like to have a say in your own health! • You want to hear speakers talk about the latest ideas about how the universe, and our bodies and minds, work • You believe there are better, more holistic ways of healing other than drugs or surgery, and / or • You want to meet like-minded souls. This group will also have study groups for th …

  Grace Furnari, RYT Registered Yoga teacher certified in Hatha and Seniors Yoga through Finding Inner Peace Yoga School. Specializing in students with various auto-immune diseases such as Fibromyalgia , CFS and Arthritis. Registered through Yoga Alliance: www.yogaalliance.org. Classes at.. Spectrum Yoga, Norwood, MA Norwood Senior Center Private instruction by appointment See our Meetup Calendar  below for more information.     About Grace... I was diagnosed with fibromyalgia 10 years ago. …

The Purpose: The Purpose of the Weight Loss Challenge is to Have Fun, Lose Weight, and to Educate. So I ask you to join the challenge if you dare to learn!!! Start Living Your Healthy Lifestyle, Today!!! What you get: The Challenge is run by your very own Personal Wellness Coach. Your coach will provide you with the Following: - Personalized Meal Plan - 1 on 1 Coaching (Daily) until you are at your Goal - Website Access (weekly material downloads) * Further details wil …