This FREE Meetup utilizes a burst training workout system for a weekly 12 minute exercise class (Wednesday evenings 6:30pm-7:00pm) that is perfect for individuals that just want to start working out to those who want to push their workouts in a new result focused direction. Burst Training is based on the most cutting-edge exercise science.  This exercise system elicits a very unique hormonal response in the body and ultimately it is your hormones that influence your metabolism. This type of exer …

This group was created  for people who want to create health, happiness and peace in their lives through exercise, breathing and moving meditation.

This group is designed by doctors who believe in the body's ability to heal naturally.  Our goal is to educate the members of our community on how bring better health and healing into your life. Come and meet other people in your community that are interested in optimal wellness.  We have several events monthly including dinners, health lectures and interactive workshops.  In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, We …

We are a networking group for individuals who are looking to share, learn & implement health/wellness benefits into their lives. Even more importantly, our goal is to create authentic relationships with fellow health/wellness aficionados. Looking forward to meeting wonderful people who want to make great connections - Live with passion!

Welcome to Zumba Fitness in the NW Suburbs!  My name is Nancy Hildebrandt and I'm on a mission to help as many people as possible improve their health and fitness through positive lifestyle changes. As a personal trainer & fitness coach, my goal is to help others reach their goals and to have fun doing it. Don't think you can have fun exercising? If not, then you probably haven't tried a Zumba class yet.  It's truly some of the most fun you can have in an hour that also happens to be good for yo …

Come learn about the amazing benefits of juicing, this meet up is for everyone from those who want to start to those looking to discover new recipes or just enjoy fellowship with other juicers. Get together for healthy juice samples and classes such as Juicing to help with weight loss, detoxification, Increased Energy, and disease prevention / reversal! I am a local chiropractor with years of experience helping others experience abundant health for the entire family!

This group is focused on women who want to get healthy, but can feel self-conscious going to a gym or group exercise class. Let's get a group together for walks, boot camps in the park and small group personal training sessions that we specifically design for the needs of our bodies and minds. We can do whatever we want with this group. Some of my ideas are: 1) Long walks in the parks, along the lake or in a specific neighborhood 2) Bike rides 3) Beginning yoga for larger bodies 4) Hire a person …

Over the past 2 years, I have lost 150 pounds. I did it by myself: no pills, no crazy diets, no reality shows... I still have about 60 pounds to go, so I thought it might be a good idea to start a (free) diet club. This would be a chance for us to guide and support one another. We meet every two weeks to share our struggles and successes. There is nothing in this for me except the opportunity to help others and, in doing so, continue on my own path to fitness. Best wishes to you on yours.

You and I know that the BEST way to ensure that we stay committed to our fitness goals is to connect with other like-minded women and support each other, as work out buddies, cheerleaders and pains in the a** when we need motivation! The purpose of this group is to do just that - connect DIVALICIOUS women who are ready to get fit and aren't afraid to have a FABULOUS time doing it! We'll explore the local fitness and health terrain, burn some SERIOUS calories, & occasionally kick back and bond ov …

Hi! My name is Julie and I am the owner of Personal Indulgence Fitness. Do you want to loose weight, have fun, and burn tons of calories? You are at the right place! This group is meant for all levels, from beginners to athletes who want more information about fitness classes in Chicago, bootcamps, and Personal Indulgence News. Indulge into a healthier you! Check us out at www.personalindulgencefitness.com or call me for more info! 773-8000FIT

We offer community-wide free nutrition classes, personalized health and wellness and weight management coaching, lots of encouragement, and of course our fun weight loss challenges for healthy competition and accountability! YOU will have the potential to lose more weight than you ever imagined.

This group is designed by doctors whose goal is to educate the members of our community on how to live a healthier lifestyle. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, lectures, and interactive workshops. In our group lectures, the most common topics discussed are; The Five Keys to Amazing Health, Reduce Your Risk for Heart Disease, Weight Loss, 21st Century Nutrition, How to Boost Your Immune System, a …

I decided to start this group because I believe there is strength in numbers. I believe the support and motivation of our peers can help us do things we wouldn't do on our own. I also believe it shouldn't cost an arm and leg to get into shape The purpose of this group is to help people get into shape in a fun small group atmosphere. Those who are interested in better fitness, learning proper exercise technique, and challenging themselves should join this group. All fitness levels are welcome. Al …

Are you sick and tired of being sick and tired?  Are you ready to kick your meds to the curb for good and heal yourself naturally and permanently through food? Have you tried every deprivation and restriction diet under the sun only to get overwhelmed, hate it, and/or lose all of the weight back - and then some?  Are you fed up with calorie counting and want to start enjoying the food you eat?  Do you want to lose weight once and for all and feel the absolute best you have ever felt?  If what yo …

Hi, Do you know what your health style is? I can help you to start NOW....As a Community Health Major, 2nd year MS in Counseling Student and participant in the Institute for Integrative Nutrition Health Coaching program, I have studied weight loss programs and keep up with innovations in the health and nutrition industry.  Through my research I have realized that not one program can work for everyone. Together you and I will discover what approach works best for you at this point in your life …

If your tired of working out with no results. If you get bored easy with fitness routines. "Ditch the workout, and join the party!" The newest fitness craze that uses Latin and other international dances to creat a super fun, always changing party atmosphere! No experience necessary. You don't need rhythm or be able to dance. Just come join the party! One of the most fun ways to sweat! Bring a change of clothes... you'll need it!