ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

The Fall is here and now is the time to get in shape, whether you’re looking to loose weight, tone, or build muscle we are the place for you. Our certified personal trainers come with years of experience. We are a personal training facility located in Jericho, Long Island. We offer one-on-one  personal training, boot camp and Zumba classes. In addition, we also offer Chiropractic care and Nutritional counseling.     Join our group and we hope to see you soon!   62 Bethpage Road Hicksville, NY 11 …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

Become your best fit! Zumba w/Tiah Barnes is the hottest party this year. Join us every Monday @ 7:30pm. Boys & Girls Club, 79 Seventh St., New Rochelle, NY 10801 (Gym lower level). Drop in $10 in person (cash)

Z8 is a collaboration of 8 Zumba Instructors from Westchester County who have come together for one purpose, to share their passion and love for reaching lives through the transforming power of Zumba.

InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …

Our cooking classes are the heart and soul of our Nutrition@BlumKitchen program. We offer nutrition and cooking lectures, demonstration classes (both with and without participation), all day workshops and private lessons so that you can easily find one that fits your learning style. We have classes for adults, teens, men and women that cover a wide variety of subjects and take place during the daytime, evening and occasionally on the weekend . Our goal is to teach you about foods, recipes and co …

Are you frustrated with your current fitness routine? Or do you just need a little something different? If your current fitness regimen doesn't make your daily life better, why bother? So that's why we're here! You will learn new ways to move differently then you have been, all in a safe and supportive environment. Get stronger (ZERO bicep curls!), healthier and have fun! Learn something new about functional exercise; ever heard of a power clean? or downward dog? or med-ball passes? Come join me …

Welcome to Truthful Simple Health with Nick Oddo. At Ten Studio Hill, a charming 1910 Arts & Crafts artist’s studio with panoramic views of the Hudson River, our Presenters - Health & Wellness Coaches, Chefs, Healers, Fitness Instructors, Spiritualists, and Business Experts - will present classes, workshops and cooking classes* dedicated to those wanting to experience a Happy, Healthy, Wealthy and Positive life. It is our intention to feed your Mind, Body & Soul with Integrative Nourishment™: to …

Meet other locals to discuss Acupuncture, specifically KM style Acupuncture, and how it can help to maintain or increase health and wellness, decrease stress, lower or eliminate pain (acute, idiopathic, or chronic), and manage symptoms of chronic conditions for optimal health and quality of life. Specific meetups will address: *Moxibustion, cupping, gua sha/Kirik *Mei Zen facial acupuncture.(Sometimes called "Acupuncture Face lift"). Meetup will discuss what it is, how it works, and what resu …

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend social events. I will also network with local businesses and fr …

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

Welcome to the largest hula hoop meetup group in Connecticut!  Even if you have never picked up a hula hoop, this group is for you.  We have monthly meetups and I will post my hoop classes here as well in case you would like a little more instruction.  Come on and join the fun! All ages!

Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind?  Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit.   The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit.    You'll experien …

  Zumba®, Zumba Toning®, Zumba Gold®, &  Zumba Gold Toning ®   are just a few of my classes offered I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor,  Lifestyle & Weight Management Coach and Consulting Hypnotist. ONE-ON-ONE PERSONAL TRAINING, PILATES, LIFESTYLE & WEIGHT MANAGEMENT AND HYPNOSIS SESSIONS IN THE PRIVACY OF YOUR HOME OR OFFICE    www.ideafit.com/profile/peggy-ann-raiskums Please give me a call for more info.. …