Denver Wellness is a Colorado Social Networking Group for health conscious families, athletes, medical professionals and health care practitioners who share a commitment to living a healthy lifestyle.     Who Should Join Denver Wellness? Families and Individuals interested in making lifestyle changes with a commitment to education and action …

Are you interested in a fitness class that incorporates myriad health benefits, personal expression and FUN??? Have you considered the Nia Technique? www.nianow.com. The focus of this group to bring together people who are interested in attending classes, events and workshops in the Nia Technique in the Greater Denver area. The intent is to create regular, affordable class schedules in West Denver suburbs (i.e., Golden, Applewood, Lakewood, Morrison, West Littleton) that are convenient in …

This group is for busy women of all ages who are tired of spending hours in the gym or at a group exercise class and still not getting the results they want. Sounds like an info-mercial, but it's better- it works! This meetup is designed to get you a great workout in 45 minutes so you can get on with your day! Just so you know who you're going to be working with, I'm Val and I had a thriving business in California until I fell in love, got married, sold my business and moved to Colorado! I could …

Tired Of Fad Diets? Tired Of The Roller Coaster Weight Loss? Having Nightmares About Rice Cakes? Do You Want To Have A Sexy Body? ARE YOU READY FOR THE SOLUTION? Millions of people just like you have already decided to get the solution used by hundreds of celebrities and star athletes! They're experiencing what this comprehensive solution can do for their body, weight loss and overall health! Best of all, you can have it for FREE!!! We created this group to help those of you who are tired of usi …

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

A place for women with Polycystic Ovarian Syndrome to gather, share, and learn how to reach their optimal state of health and wellness.

Welcome!  Do you need to change your routine to get better results? Our camps combine the benefits of having a private trainer with the camaraderie of other women at a fraction of personal training's cost. We are BIG on community, encouragement, support, and building relationships that last a lifetime. Not to mention that we have the best kick-butt training around! We have a BLAST and GET RESULTS! Join our MissFit community, test-drive our camps for FREE, and change your health. WE LOVE IT. And …

We’ve all heard it before. We know we’re facing a growing problem. Economy. Environment. Health. You name it and it seems as though we’re at odds with it. Perhaps it is the magnitude of the problem that has paralyzed people into inaction, or maybe it’s simply that no one knows what to do. So the question becomes: What are you doing about it? We invite you to rise with us and start taking action in your life, your health, your business, your community, and your world with The Colorado Empow …

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

Courage Power Strength- Unite to get fit with a purpose greater than ourselves! So many times we are held captive by our own body image goals that we overlook the power of the strength within if we just have the courage to look beyond ourselves for a greater purpose. This group is for all women who would love to complete a sprint triathlon, run a marathon, hike 14ners, learn to snowboard, etc.- raise money for a local charity and GET FIT! Join us on a Journey where the Destination is Your Best L …

Attention Gals & Guys who want to be Healthy...Yes you can have your pie & eat it too! This is a fun energized Pilates Mat workout focused on your CORE and based on the Joseph Pilates mat workout principles—A favorite workout by the Hollywood Stars. So get ready to be a "Rockstar!" Work your CORE from the inside out, get a full body tone, lean out, and have more overall energy! Pilates has been recommended by physical therapists around the country and is also considered a great healthy-back cl …

Zumba is the most effective way to get in shape!!! Why?  Because it's so much fun!!!  It's exercise in disguise....and extremely addicting.   You don't need any prior dance experience.  You just need to let go!!  I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!!  Melt it off 3x a week with me:) www.zumbashack.com  

Transformational Breathwork is a rediscovery of ancient practices that opens doors to non-ordinary, or spiritual experiences. These “technologies of the sacred” are important tools for reclaiming the lost aspects of ourselves that can bring one back to wholeness. The process stimulates unconscious healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories. This technique of Breathwork opens our hearts to receive love, feel a sense of belonging an …

This is a group of yogis who come together to do yoga on Saturday mornings in Denver. Rob Gilmour leads the class through an easy vinyasa yoga flow. The class is 60 minutes starting promptly at 8:00AM. Donations are accepted to offset the rent, insurance and other expenses. If you are looking for a non-competetive environment in which to start or re-start yoga this class will work for you. The class is in a newly renovated warm (not hot) room with music that will add to the experience.

Hey I took this group over for the former owner....he had a lot of info here but I will make it brief...this group will play hard and celebrate easy.  Some outdoor activites around metro Denver to get ready for climbing....and then go climbing!  Mix of easy, moderate and advanced climbs!   Zulu

Yoga is for everyone. Yoga for Every Body! No matter what your size, or shape. No matter if you can't touch your toes, are overweight, or can't pronounce the sanskrit names of the poses. Let's modify the poses to fit your body, and not the other way around. I feel like there's an extreme need for this in the community and I feel like I can provide something different. I'm a yoga instructor who is dedicated to bringing yoga to everyone, regardless of size, shape, weight. Why? Because I'm a "chunk …