Tired Of Fad Diets? Tired Of The Roller Coaster Weight Loss? Having Nightmares About Rice Cakes? Do You Want To Have A Sexy Body? ARE YOU READY FOR THE SOLUTION? Millions of people just like you have already decided to get the solution used by hundreds of celebrities and star athletes! They're experiencing what this comprehensive solution can do for their body, weight loss and overall health! Best of all, you can have it for FREE!!! We created this group to help those of you who are tired of usi …

Come check out a session at Time For Change Fitness Group for FREE! It's Time For Change...What Are You Waiting For? This is an indoor/outdoor (depending on weather) Group Fitness 'Bootcamp' for all ages, fitness levels, and goals are welcome! Cardio, intervals, resistance training, flexibility, balance, body weight calisthenics, resistance bands, medicine balls, circuit training, and nutrition are included in the program. The fitness sessions are 'Full Body' so you can get a great workout in, a …

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

Transformational Breathwork is a rediscovery of ancient practices that opens doors to non-ordinary, or spiritual experiences. These “technologies of the sacred” are important tools for reclaiming the lost aspects of ourselves that can bring one back to wholeness. The process stimulates unconscious healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories. This technique of Breathwork opens our hearts to receive love, feel a sense of belonging an …

Zumba is the most effective way to get in shape!!! Why?  Because it's so much fun!!!  It's exercise in disguise....and extremely addicting.   You don't need any prior dance experience.  You just need to let go!!  I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!!  Melt it off 3x a week with me:) www.zumbashack.com  

This is a group of yogis who come together to do yoga on Saturday mornings in Denver. Rob Gilmour leads the class through an easy vinyasa yoga flow. The class is 60 minutes starting promptly at 8:00AM. Donations are accepted to offset the rent, insurance and other expenses. If you are looking for a non-competetive environment in which to start or re-start yoga this class will work for you. The class is in a newly renovated warm (not hot) room with music that will add to the experience.

We meet up for potlucks/ BBQ's/ gatherings in town or our homes, for rides, cycling trips, outings, films about cycling/ sustainable community & living, as well as for events/ fund-raisers for wonderful places like Community Cycles of Boulder, which promote cycling. Boulder County Commuter Cyclists provides fun, connection, solidarity, adventure, and growth for commuter cyclists, car-free or car-lite folks & those wishing to learn more about this life-style. Join now and receive information a …

ChiGong exercises from China and Peru especially helpful for Women's vitality, hormonal and emotional balance. Classes in Boulder & Denver. Women of all fitness levels who are interested in spirituality and transforming their health could choose to join. www.CourageMountain.com

An adventure is defined as an exciting or unusual experience; it may also be a bold, usually risky undertaking, with an uncertain outcome. We are an enthusiastic, engaged, and passionate group of people who truly want to live life. Our group is very active, with a wide variety of events taking place each month. The purpose of this group is to: 1. Connect and make friends and build community. 2. Deepen your self-awareness and explore life's endless possibilities. 3. Expand your knowledge and push …

Mom's who want to do healthly living together, Come join  other moms who are not sure how to get in shape. Afraid of a gym? Come and learn how to train at a gym or from your home. Also come to help each other with diet and food for our children.

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …

Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

Who is Sports Monster? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of Boulder. What can you expect to find in the meet-up group? Anything and everything related to tennis... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local tennis matches, competitive tournaments, etc...) Free Play Open Court (We reserve the court, you come out and play for a small fee) Etc... Visit the official Sports Monster website for additional deta …

Yoga is a profound practice that impacts lifelong wellness and injury prevention. If guided with care and attention to alignment and stability, the body can flourish. Movement is elemental to human health and yoga can be the means and the end by which one sustains activity into the later years. This group has been developed for those who desire to maintain the fundamental capacity to move without pain. Those who enjoy climbing, hiking, skiing and more grace in life's journey would learn a great …

DanceWalking is the new exercise craze!  It's a hardcore cardio workout with big doses of laughter, creativity, music, community interaction, and subversive cultural revolution. Basically, it's rad! We were inspired by this video, which pretty much says it all.  Check it out!: http://www.youtube.com/watch?v=Ib3Duz_6a9M Join us in Boulder every Monday morning at 9am AND/OR every Saturday at 10am at the corner of 9th and Dellwood (the northeast corner of North Boulder Park). Bring your own iPod a …

WHAT?The sport you have been looking for if you love water and want to hang out with a great group in a competitive and supportive environment.  Look it up on youtube, come to practice and learn how to play the game.  You can then join the team at local and national tournaments if you are interested. WHERE?Boulder practices are held at at the Recreation Center Competition Pool on CU main campus. The Recreation Center is just North-West of the football stadium. For more information on parking a …