We believe that Wellness is more than a BUZZ word. We believe that wellness means being healthy enough to be able to do the things that you want to do for the rest of your life. We believe that diets don't work. We believe that wellness starts with having optimum weight through healthy eating habits and exercise So....join our Weight Loss Challenge and be in the running to WIN money by LOSING weight!!! Our Weight Loss Challenge is a 12-week program that educates participants about proper nutriti …

Zumba® is a Latin-inspired dance-fitness program that blends exotic international music and contagious steps to form a "fitness-party" that is hypnotic, thrilling, high energy, and downright addictive. You'll have a blast while blasting away up to 1,000 calories!!! If you are looking for a fun way to get into shape or stay in shape, Zumba is your answer! No dance or fitness experience is necessary! Keishia is a licensed Zumba Instructor and takes pride in the authenticity of the Zumba experience …

These classes and groups are for people who want to improve their fitness as well as self-love! This is about being in the body that helps you most enjoy your life! There is no judgment allowed in this studio! These classes are for all bodies, are upbeat and are meant to honor and celebrate the body.

South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …

This group is set up for Empowerment. To bring women together who wish to support one another in their goal in achieving a higher state of health and well-being by way of nutrition and lifestyle. Need to loose weight?   Need to feel better? If you are OVERWEIGHT, rundown, unhappy, anxious this group is for you. This group is to meet weekly and will be introduced to guidelines by Joel Furhman, M.D., Mehmet Oz M.D. and Paul McKenna. Eat to Live and understand the importance of Micro-nutrients and …

HOT - HEALTHY - ACTIVE - LIFESTYLE What are your overall health goals, and WHY?   What would it mean for you to have the body you've always wanted?   To be able to wear anything and feel amazing?   To be empowered and feel great about your body image...this will affect you inside AND out.   It will affect all areas of your life.   What will it take for YOU to get on TeamSexy?!   YOU are in control..take that first step towards the new healthy you.   Email me if you are ready to get YO body RIGHT …

Welcome to Fitness Breakfast! I am really excited to start this new group and welcome everyone interested in learning how to improve their appearance, health and well being through proper diet and exercise. Fitness Breakfast is different from other weight loss related groups. I will not ask you to bring a towel or a yoga mat and we won't cook either. So what do we do, then? We meet at a local coffee shop or at my place (Mar Vista), and in a very relaxed atmosphere we “talk weight loss”! You will …

The stairs bootcamp is a go at your pace bootcamp that pushes yourself to the limit of endurance. Great cardio workout and lower body building. I am here to help you and push you to the next level. Lets have fun with fitness & health. Where would we be without it???

This groups is for women who want to have the ultimate Bikini body and booty. I'm Jana Stewart, Health Coach, Fitness Model, Bikini Competitor, Brand Ambassador.  My goal is to motivate people to achieve their Perfect 10 Body.  The members of this group motivate and encourage each other through amazing workouts that help you build up your endurance, stamina, burn body fat, and obtain great shape that looks good not only in your jeans, but in your bikini too. I also focus on nutrition because tha …

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop.   It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it!   Just a …

As a team of Aerobic Dancing lovers, we will be hosting Weight Loss Challenges, and more! Join us in West LA/Culver City and get healthy in the funnest way possible!!!

Its time to let people know about this remarkable new resource for health, wellbeing and rejuvenation. There are a few very committed people in the know about this and they would dearly like to see their friends, family, and neighbors have access to the same uplifting and self-empowering benefits as they do. The greater the number of people improving their lives, happiness and wellbeing; building themselves up, the overall better it will be for each individual to maintain themselves, and the ove …

Come and Learn The Ancient Art of Belly Dance with Katia Lopez (from Americas Got Talent). Katia will Lead you to a Healthy Lifestyle in a fun healthy way. You will sweat, Lose Weight, Make Friends, Have Fun and Workout without feeling like if your working out. From Teen to the Baby Boomers, You Are Welcome to Join me on This Amazing Adventure to the East at a Local Spot. You will release your stress and gain your beauty back. You will feel better about yourself and feel happier. You will explor …

Hello, Welcome to my meet up! My name is Loretta McGrath. I have been a personal trainer for the last 15 years, a National NPC Figure Competitor and a Fitness Model for various magazines. Also, owner of Elite Fitness Stretching Inc. [url=http://www.elitefitnessstretching.com]Elite Fitness Stretching[/url] This group is about helping people, get out and get active! Also, meet others who are locals so we can build a great support group for women! It’s very low key; this is a moderate training grou …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

Want to have fun, dance and get fit at the same time ! then you want to come to Zumba!!! Dance is all about fun and what better way to get fit than dance ! Its fun for all ages, sizes and genders !!! If you like to move, and wanna have fun and get fit, then come and check it out !