I am very passionate about health and wellness. I teach anti-aging exercises called Longevity Fitness and they are based on the ancient Chinese art of acupressure. I want to teach people this Longevity Fitness and help them live a stronger, healthier and happier life in their golden years. "We are all getting older but we don't have to look and feel that way" ... Health is priceless... I was inspired by the Chinese health TV shows which share the longevity secrets of the many people who have hea …

This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.

I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun!  Join this group and reach your fitness goals in 2011!  Yes, you CAN exercise (al …

The Sacramento Evolving Health Meetup Group is a great place for anyone who is interested in enhancing their health to network, get informed, share resources and exchange ideas and even recipes! Whether you are just beginning your path on health, an experienced health practitioner, or a graduate of one of Ruben’s programs or seminars, we invite you to join us for a meeting unlike any other you have attended before. The Sacramento Evolving Health is focused on empowering people to create the stru …

Gym memberships costing too much money? Come join us for a FREE bootcamp!! Lets get fit for summer together!! Anyone can join since we'll provide a beginner, immediate and advanced class.

Xtreme-PT Sport & Fitness Training focuses on the five principles of fitness: Strength, Endurance, Flexibility, Cardiovascular and Nutrition. Our 13 week program is open to all fitness levels, ages and genders. While most boot camps involve "Drill Instructors" that shout at you, our program is fun and our trainers (along with our clients) are very supportive of your fitness goals...without the shouting. Right now we offer a 1 hour per day, 3 days per week, 13 week program that will help you reac …

… In addtion to The Pedal Club, we are also the: Most Awesome Cycling Sisters also known as MACSisters …a group of free spirited w omen loving life and sharing our passion for road cycling in a safe, friendly, encouraging environment. Our mission is to promote a healthy and active lifestyle as we " Pedal" the beautiful countryside and motivate each other. Our goal is to: Have Fun! Be Healthy! Inspire! Most Awesome Cycling Sisters is a club that welcomes all levels & offering: • Beginner group ri …

Group fitness training and weight loss classes for the young and the young at heart. Taking the talk and making it the walk! We get fit in a group setting, using each other to reach our sexy healthy best. We will be starting a weight loss class in early May and a Fit Club later that same month! Whatever It Takes!

we have a fun class once a week for healthy life and educated healthy food and nutrition etc.. 4weeks challnege with your family. $45 each family,$5 will use for registration and $40 goes to pot and beggest loser family can get $50 present,2nd prize is 30%,3rd prize is 20%!5th week is celebration party! Family who want to try lose weight, Please come over !

I decided to start this group to share my love for Zumba and to show you how much fun it can be working out without knowing you're working out. If you're looking for something different and exciting this might be the group for you . It's exercise in disguise.

Biz - life - you - better stronger faster. Collaborated group coming together to learn & discuss practical tools and strategies to balance time effort and energy in work and life.

A compassionate group who meet to learn how to eat with compassion...a fully plant based, vegan diet and learn how to exercise to stay fit, inside and out! All levels of fitness are welcome and you will learn how to cook and eat to maintain your health and lose weight or gain strength! Stay tuned for nutrition and fitness workouts to come! Please sign up on Sacramento Vegan Society Meetup as well! Check out our website too: www.sacramentovegansociety.com I love helping people get fit, inside and …

Hello everyone! We have created fitness boot camps located in the Natomas area of Sacramento. We focus on both strength training and cardiovascular training. We help push you to reach your fitness goals through motivation and fun! Come out and join us! We promise you will want to come back for more!   If you have any questions please feel free to call us at 916-241-3484 or email us at info@porter-fitness.com. And be sure to visit our website at http://www.porter-fitness.com! Cant wait to see …

The more we understand our bodies and the mechanisms that lead to compromised health and loss of vitality, the more committed we become to achieve optimal health. My office is devoted to educating you about your body, how it works and how to achieve a healthy weight and/or heal your body. I believe in working with you as a partner, to learn from each other in our journey together to maximize your health.

The CSC Boot Camp fitness program is designed for people with busy lifestyles. Our fitness program features a mix of time saving compound workouts and drills. This equals minimum time with maximum results. CSC Boot Camp fitness program includes Weekday Boot Camps, Weekend Warrior Boot Camps and Private Boot Camps. Our fitness boot camp runs for 5 weeks and are 45 minutes long. There are even monthly fitness events to keep things interesting. Our fitness program is designed to help you achieve yo …

If you are serious about changing your health and ready to release your unwanted weight, this class is for you.