Meet-up, stetch, walk (or run!) and increase your wellness and wellbeing by adding fantastic positive energy and excercise to your day while you enjoy the beautiful and peaceful views of the Sonoma countryside and Shollenberger Park wetlands. What will it give you to make a wellness walk a part of your day?  

This group is for people of all ages who want to get the most out of life. I started this group to inspire and motivate others to be as fit as they can be so they can do more of the things that light their fire.

Vibrant health begins with Eating Right, Being Fit, and Thinking Well. Learn natural ways to promote your vitality and how to reverse the signs of premature aging. Gather to discuss the effect of such things as Nutrition, Sleep, Environment, Fitness, Stress & Thought Patterns on one's overall health & wellness in this personal group setting. Membership includes: Access to MycreatingwellnessSpace, an on-line meal planning and weight loss resource tool Monthly Wellness Newsletters Health …

Come check out our Fit Club at Dolores Park starting Tuesday April 17th from 5:30-6:30 Free Boot Camp for 6 weeks Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing free smoothies at the women's building. 3543 18th St. #8 San Francisco, CA 94110 Please note this is NOT a free …

The main purpose of this group is to bring together practitioners of various modalities of holistic health, especially in the fields of movement, natural vision improvement, neurodevelopment and nutrition, and people who are interested in learning more about these practices in free or low cost lectures, presentations and discussions. These are also opportunities to get together, socialize and network.

Come check out our brand new Fit Club Embarcadero (Rincon Park) When: Starting Sunday May 27th from 9:00-10:00a Where: Embarcadero (Rincon Park) Free Boot Camp 1st Rule of Fit Club- Talk about Fit Club 2nd Rule of Fit Club- Invite your friends to Fit Club 3rd Rule of Fit Club- Have fun with your workout 4th Rule of Fit Club- Be open to meeting cool like minded people 5th Rule of Fit Club- Welcome to all fitness levels 6th Rule of Fit Club- Allow our fitness coaches to motivate you and hold you a …

This Mindfulness Based Weight Loss Group is being formed to avail resources to it's members interested in learning about how to effectively implement change for their health and well-being. Members will be offered Free Seminars in health and wellness topics related to healthy lifestyle change, mindfulness, and weight loss. In addition, members will have access to joining the Body Intuition group hosted at Avra Organic Spa in San Francisco and/or working one-on-one with Carley for support of th …

This outdoor bootcamp is an ongoing weekly progam that is designed to get you fit and strong while training  in the beautiful scenic Berkeley Hills. We hike stairways, we use curbs, benches, trees, posts, parks, basketball courts, while carrying our 8 lb medicine balls and tubes for strength and resistance.   We lunge, squat, crabwalk, bearwalk, do pushups, pullups, chinups.   Sue will lead you through an hour workout that will inspire, invigorate, challenge, and motivate you to want more. We wi …

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

Anyone in the beauty, health and wellness industry. Hair stylists, estheticians, massage therapists, personal trainers, acupuncturists, tattoo artists, etc. All are welcome!

OFF THE GRID YOGA CONNECTION/ MARIN Member Convergence  Members, young, middle and old, converge to practice yoga in a congenial, inclusive environment and partake of an affordable, convenient class roster.  Regular students deepen learning in classes. Those with spine or other ailments reclaim/sustain health in clinics. Fees cover space/teacher fees. Members are entitled to  Classes scheduled weekly people with no experience or who have a practice Restorative Yoga Clinics for spine injuries Cli …

Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

Meet others interested in taking their life and health to the next level with raw, live vegan foods and regular detox/cleansing. Anyone interested in the raw/live food diet and lifestyle is welcome! Come to a Marin County Raw Food Meetup to: 1) Have fun and connect with others. 2) Share and receive organic, vegan, raw food meals, recipes and tips. 3) Swap ideas for creating and sustaining vibrant health.

Join in on the fun at our Hoop Revolution Meetup! Hoop Dance is a revolutionary mind-body practice that strengthens your core, tones your entire body, reduces stress and quiets and centers the mind. People who enjoy yoga, pilates and dance love hooping. If you are looking for a fun, effective, low impact, holistic fitness practice, you'll love hooping too! Think you can't dance? Hooping makes rhythm and dance movement accessible to everyone, due to its uniquely effective dance tool - the hoop! …

Bienvenido! Tom Lewis & I specialize in teaching Argentine tango to beginners and to people who have never danced before. We are passionate about tango and both of us have other professions but tango is central to our lives. I am Camille Cusumano, author of Tango, an Argentine Love Story, a memoir of a "woman who loved, lost, got mad, and decided to dance." I quit my day job in 2005 and went to live in Buenos Aires, where I danced tango, wrote, lived. and loved like never before. I experienced t …

This is a group for those who live around Lake Merritt and want to run as well with a group. It's always easiest to start a running routine when you are in a group.