Are tired of getting mixed information when it comes to Wellness.  Some say low fat, others say low carbs, so which is best for you.  Would you like to make better diet and lifestyle choices that lead you towards achieving your personal health & wellness goals?  Come join us.  We plan to meet at least once a month to learn, share, and encourage each other to live a healthy life.  Anyone who is interested in health & wellness, weight loss, and fitness while having fun and sharing with others will …

Welcome to My Health Studio If you feel that getting fit has been just out of reach… If you want to find your personal health “conditioning formula,” you’ve come to the right place! Forget the drudgery of regular exercise and start having fun! We promise we’ll change the way you look at fitness from now on! This group was formed with an eye towards providing balanced and effective weight loss and health solutions.  If you've always struggled in this area, this is the group for you.

Only $5!!!! Includes workout, post workout nutrition, wellness evaluation, body fat testing and nutrition class.  We started this group to promote the healthy active lifestyle. FIT CLUB is an ALL Levels Boot Camp at the park that is designed to support the health and well being of the community. FIT CLUB is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured to get an …

An easy going Tuesday morning yoga class in Newbury Park that will leave you feeling stretched out and relaxed. All levels are welcome to join us. Our location is in a beautiful room that overlooks the mountains and a rose garden. Instructor provides mats and props. A $5 donation per class is suggested.

Hey Camarillo & beyond:-) We are starting up a brand NEW Weight Loss Challenge in Camarillo beginning March 22nd. The Challenge is a weekly nutrition, motivation class to provide our challengers with the support and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! We're so excited for you to join the group!! You'll absolutely love it!! What should you expect: ✓ Wellness Coaching pe …

Experience life at its best! Oasis Wellness Center is dedicated to all things healthy and uplifting. We have monthly gatherings offering delicious vegetarian cuisine, inspiring speakers, a variety of therapies for healing body, mind and spirit, and the joy of connecting with others on the same path. Some of our events are free, others are fee-based - details will be provided. Please don't wait for a special event to come see us. When you need to deeply relax, detox or de-stress.... Oasis Wellnes …

Our next Weight Loss Challenge is starting up January 12. Get in awesome shape or repair the damage done over the holidays! A recent group lost 160 lbs and 207 inches. The top 3 winners all lost over 15 lbs and took home over $1000 in cash prizes. Congratulations to recent winners: - 1st Place: Judi, lost 23 lbs (11.45% of her body weight) - 2nd Place: Nicole, lost 18 lbs (10.46% of her body weight) - 3rd Place: Geoff, lost 23 lbs (9.73% of his body weight) _______________ …

Breakaway Cycling is a social cycling club for women and resource center for riders to breakaway from the norm and ride, get fit, help the environment, and learn together. Here you can expect to meet other local Cyclists, gather for weekend ride planning, gear talk, training tips, etc.!

Mommys! Are you SICK AND TIRED OF BEING SICK AND TIRED??? My wife and I both got pregnant.  She gave birth to the twins and began to lose her belly.  I was still walking around looking 6 months preggo.  Together, thru proper nutrition and exercise we were BOTH able to lose the baby fat.  Now I am on a mission for nutrition to help moms get into the best shape of their lives without worrying about finding a sitter.   FREE Weekly Nutrition Classes To Accelerate Your Goals FREE Body Fat Testing FRE …

We are here to help you create the family you desire, naturally. We offer fertility education, private & group fertility yoga & meditations, workshops and support, incorporating a mind, body, & spirit holistic approach. Whether you are at the beginning of your journey or have been trying for a while, we are here to help. We all come from a long lineage of mothers who have come before us. We are beautiful, strong beings. We are Goddesses on this path together.

This group is dedicated to providing members with fun alternative fitness options, Sunday Karma Workouts, body work & massage resources and other great ways to take care of your Mind, Body & Soul.  Events will include things like Hoop Jams, Spin Jams, Yoga, Zumba, Bootcamp, Doggy and Me Workouts, and many more! All of our Karma Sundays will be offered free of charge, we only ask that show up if you RSVP "yes" and make a donation in a sum that represents how much you enjoyed the event.   A donati …

This group is motivated to get in great, hot, sexy shape for summer. We're all putting $35 into the kitty and the best before and after photos win prizes and we will all win as we motivate each other to get in our best shape for summer.

Our next Weight Loss Challenge is starting up January 25. This challenge is for those who prefer a Meet Up in the morning. Get in awesome shape or repair the damage done over the holidays! A recent group lost 160 lbs and 207 inches. The top 3 winners all lost over 15 lbs and took home over $1000 in cash prizes. Congratulations to recent winners: - 1st Place: Judi, lost 23 lbs (11.45% of her body weight) - 2nd Place: Nicole, lost 18 lbs (10.46% of her body weight) - 3rd Plac …

We're a group of Health & Fitness Professionals who love to PLAY, have FUN, make new FRIENDS and make the world a healthier place all while getting a great BOOT CAMP style WORKOUT at the same time. We're going to workout anyway, so why don't you join us at our FREE Boot Camp. You're bound to find someone at your fitness level who will challenge you to improve. We use fitness and nutrition coaching to achieve ideal health and weight. Our Bootcamps are always FREE as we're constantly developing ne …

The goal of our program is to use natural movement techniques to identify and utilize alternate or the more direct efficient paths through an obstacle as rapidly as that route can be traversed safely that will avoid injuries both short and long term. The main purpose of the discipline is to teach participants how to move through their environment by vaulting, rolling, running, climbing and jumping. There are many basic versatile and effective techniques that are emphasized for beginners. Most im …