Are you looking to get and stay healthy as you age ... Live Better Longer ? Learn how you can extend the best years of your life and contribute to the health and well being of people everywhere ! Do you know what oxidative stress is ?  Did you know that high oxidative stress is thought to contribute to the aging process ?  And that it is involved in many diseases such as Cancer, Liver Disease, Heart Disease, Sickle Cell Disease, Atherosclerosis, Parkinson's Disease, Fibromyalgia, Alzheimer's Dis …

This group is set up for Empowerment. To bring women together who wish to support one another in their goal in achieving a higher state of health and well-being by way of nutrition and lifestyle. Need to loose weight?   Need to feel better? If you are OVERWEIGHT, rundown, unhappy, anxious this group is for you. This group is to meet weekly and will be introduced to guidelines by Joel Furhman, M.D., Mehmet Oz M.D. and Paul McKenna. Eat to Live and understand the importance of Micro-nutrients and …

Everyone, no matter how healthy or fit, wants to be even healthier and more fit. Everyone wants to look and feel more youthful. My vision for this group is to have a place for fitness fans to come together to educate and motivate each other on their life journey towards health and wellness. Join us for a TRX workout in the park, a run at the beach or a bike ride. We’ll also have wellness clinics, tips and tricks from an industry guest speaker.

Come and Learn The Ancient Art of Belly Dance with Katia Lopez (from Americas Got Talent). Katia will Lead you to a Healthy Lifestyle in a fun healthy way. You will sweat, Lose Weight, Make Friends, Have Fun and Workout without feeling like if your working out. From Teen to the Baby Boomers, You Are Welcome to Join me on This Amazing Adventure to the East at a Local Spot. You will release your stress and gain your beauty back. You will feel better about yourself and feel happier. You will explor …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

We participate in Zumba Fitness, Zumba Gold, and PiYo classes led by a highly qualified instructor. The classes are smaller than those you'd find at most gyms. Participants are fun and enthusiastic and span a wide range of age, fitness, and experience levels. Anyone interested in laughing, meeting nice people and getting fit should join us!

Hello Runners, Shake A Leg OC is a community of people that get together to run and share experiences, tips, and motivation. Runners of all levels are welcome to join no matter what the reason. This is a great environment for those that want to get in shape, stay in shape, improve your health or improve your time. This is an opportunity to take action and make positive changes and include running toward a wellness lifestyle. I'm Guy Morioka, Organizer of Shake A Leg OC Runners and Chiropractor …

Join us! for our Get Ultra Fit Weight Loss Meetup! The Meetup will focus on why you are over weight and the causes of over weight and obesity. We will talk about why most weight lost diets lead to failure. In addition, we will inform you about some metabolic approaches to weight loss and the latest nutritional science. The way to getting healthier and living longer is by being informed, having the right tools, and creating a plan. Please RSVP seating is limited.

As a personal trainer, fitness competitor and health coach I know how important living a healthy life is. Women after put themselves last which leaves them feeling tired, stressed and unhealthy! When you gain control of your health and transform your body you become the empowered, confident and thriving woman you were meant to be!! I love helping women change their lives through fitness and health. Together we will work towards our goals and learn just how strong we are both mentally and physica …

MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …

This is an incredible group of people that share common interests in nutrition and fitness! We all have the desire to keep our bodies performing their best and enjoy providing the body with the best fuel possible!We started this fit club in January and have had great success and decided to start a Meetup page. If you're looking for an energetic and supportive workout group, this is the place to be! People of all levels are invited to join!

Voted #1 Personal training business in Orange County By My Fox LA OC HOTLIST!!! Were glad youve chosen to be a part of our group :) We started the group to help get more and more and more people involved in fitness, health and improving their overall quality of lives. Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making …

Hello, my name is Jonathan and I am a freelance personal trainer with a passion for creating big changes through making small changes in people's lives! Recently I have set up shop in Huntington Beach as HB Live Free and am 100% committed to bringing no excuse, no gym, no equipment workouts that you can enjoy anywhere at anytime. I created this group to find people in the area that are ready to grab life by the horns and get outside to become healthier and happier! I believe that we work hard to …

Raffle Prizes, Health Snacks, Handouts & Recipe/Menu Ideas at every meetup! We've started this group to provide fun & informative workshops/discussion groups for friends, neighbors and people of Orange County on a variety of health & wellness topics to create a healthier and happier communit. These groups will meet various evenings during the week and on Saturdays. Topics may include Weight Loss, Foundational Health, Nutrition for Athletes, Colic/Thrush, Perinatal Nutrition, etc. The workshop …

The FREE Irvine Fit Club is dedicated to providing Fun, FREE group workouts to make getting and staying fit easier with a group. We are just regular people working out together outdoors and having fun. The workouts are perfect for all ages and abilities and will push fitness enthusiasts and newbies to new limits. The workout is FREE and always will be - please bring a water bottle, full size towel and prepare to sweat! We are also offering an 8 week Weight Loss Challenge plus nutrition Classes.  …

Hello Fit Freaks! My name is Wendy Lucas. I am an Athlete & Certified Personal Trainer. I started this meetup group so that I can help motivate the Irvine community to feel young, healthy, and fit. My meet ups provide you with a personable, educational experience where you can learn the proper way to exercise. You will SEE and FEEL the results within the first few workouts. What you learn will last you a lifetime! MOTIVATION is important... that's why I am here for YOU.  All you have to do …