This group was started to help people of all fitness levels get a work out in a safe welcoming environment without judgment. Have fun, sweat, get a great work out, and stay for the nutrition class after. Open to anyone who wants to feel better. Bring a towel, water, yoga mat, and positive attitude.
Meetup details are available only to members.
Everyone, no matter how healthy or fit, wants to be even healthier and more fit. Everyone wants to look and feel more youthful. My vision for this group is to have a place for fitness fans to come together to educate and motivate each other on their life journey towards health and wellness. Join us for a TRX workout in the park, a run at the beach or a bike ride. We’ll also have wellness clinics, tips and tricks from an industry guest speaker.
We participate in Zumba Fitness, Zumba Gold, and PiYo classes led by a highly qualified instructor. The classes are smaller than those you'd find at most gyms. Participants are fun and enthusiastic and span a wide range of age, fitness, and experience levels. Anyone interested in laughing, meeting nice people and getting fit should join us!
Hello Runners, Shake A Leg OC is a community of people that get together to run and share experiences, tips, and motivation. Runners of all levels are welcome to join no matter what the reason. This is a great environment for those that want to get in shape, stay in shape, improve your health or improve your time. This is an opportunity to take action and make positive changes and include running toward a wellness lifestyle. I'm Guy Morioka, Organizer of Shake A Leg OC Runners and Chiropractor …
The Beach Cities provide us with Soooo many FUN fitness options. Our Mission is to HAVE FUN! Our group has evolved from an annual fitness challenge into daily & weekly meet ups. We Want to stay motivated, meet new friends, encourage each other and look forward to the next meetup! Remember how fun it was to get out and play? Well, that's what we do! Email or Call Katie with Questions: katiemercer@live.com 949.407.9486
The Outdoor Fitness Adventure Club is designed as an affordable combination of fitness and fun for adult men and women. Members enjoy the open air freshness of the surrounding hills, parks and harbors, choosing from activities that increase their strength, endurance, flexibility and overall well being. For a small monthly fee, each member selects from a large variety of classes and outdoor adventures to suit their personal schedule and needs. Professional trainers ensure maximum safety and ef …
A truly unique exercise program that makes you LIVE YOUNG AT ANY AGE! At The Beach Workout Robert uses the tools that Mother Nature gave us. The rocks are natural weights and sand provides more resistance and less stability allowing your body to engage more in the exercises; the sun, the ocean and fresh air is just relaxing. Each session is designed to tone, strengthen and increase cardio fitness levels. All fitness levels included. In the studio training is a challenging workout. When you come …
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The well group was inspired by a practicing chiropractic physician and wellness coach to educate and empower the community in health and wellness related topics. Topics such as nutrition, clean eating, hypnotherpy, prevention, clean eating, health and vitality, stress management, weight loss, fitness, healthy children, core strengthening, headaches, back health, detoxification, environmental toxins, allergies, and more.
The FREE Irvine Fit Club is dedicated to providing Fun, FREE group workouts to make getting and staying fit easier with a group. We are just regular people working out together outdoors and having fun. The workouts are perfect for all ages and abilities and will push fitness enthusiasts and newbies to new limits. The workout is FREE and always will be - please bring a water bottle, full size towel and prepare to sweat! We are also offering an 8 week Weight Loss Challenge plus nutrition Classes. …
Hello Fit Freaks! My name is Wendy Lucas. I am an Athlete & Certified Personal Trainer. I started this meetup group so that I can help motivate the Irvine community to feel young, healthy, and fit. My meet ups provide you with a personable, educational experience where you can learn the proper way to exercise. You will SEE and FEEL the results within the first few workouts. What you learn will last you a lifetime! MOTIVATION is important... that's why I am here for YOU. All you have to do …
Raffle Prizes, Health Snacks, Handouts & Recipe/Menu Ideas at every meetup! We've started this group to provide fun & informative workshops/discussion groups for friends, neighbors and people of Orange County on a variety of health & wellness topics to create a healthier and happier communit. These groups will meet various evenings during the week and on Saturdays. Topics may include Weight Loss, Foundational Health, Nutrition for Athletes, Colic/Thrush, Perinatal Nutrition, etc. The workshop …
At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games. We believe fitness can be fun and leads to a happy and healthier life. At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …
MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …
This is a free fit club to anyone and everyone that want to exercise in a fun safe environment. All fitness levels are welcome. We will be doing Beachbody workouts like P90X, ChaLean Extreme, Insanity, Turbo Fire, Slim in 6, 10 Minute Trainer, Hip Hop Abs and more. Monday nights 7pm at 28753 Via Montezuma, Temecula, CA.
To get together for outdoor workouts led by a certified personal trainer and certified lifestyle coach. Reap the benefits of a fun group workout while also learning about balancing lifestyle elements of sleep, nutrition, spiritual/emotional and exercise.
Wake up with Yoga on the Loop every Saturday morning @10am while enjoying a beautiful view of State Beach in San Clemente! What I teach: Power Yoga, a Vinyasa style flow, which focuses on breath, core strength, balance and flow to build a solid practice based on strength and spirit. Power Yoga, also coined "Yoga for athletes", is an intense practice that appeals to everyone from the working professional to the stay-at-home mom. During class, time and space and the worries of the day disappear a …
We are a group of women whom are supportive, fun and love to belly dance dance. Whether you are a beginner looking to start dancing or looking to perform.... please join our group! We host belly dance classes and showcases for the beginner to the advanced. We also attend and support many events in our community. If you have a event that you would like to post, please let us know!
Join us for new adventures on the water. It's easy and fun! Westwind is in our 25th year of providing educational safe boating courses (sailing and standup paddling) for the general public in Dana Point Harbor at the OC Sailing & Events Center. We have trained thousands of adults and kids to be safe and competent boaters and we've stayed true to our mission: To provide community sailing and boating safety education which inspires responsibility for the aquatic envi …
HEALING CAN OCCUR MORE READILY WHEN PEOPLE USE THEIR COMBINED ENERGIES. A LOVING INTERDEPENDENT GROUP IS ESSENTIAL FOR NOT ONLY INDIVIDUAL HEALING AND ENLIGHTENMENT BUT ALSO TO HEAL THE WORLD. AND INTERDEPENDENT IS THE WORD, NOT CO DEPENDENT. WE NEED TO LEARN TO BE FREE ENOUGH TO TRUST OURSELVES AND THE PEOPLE WE ARE JOINED TO. THIS GROUP WILL BE GEARED TOWARD HELPING US LEARN TO HAVE OUR OWN VOICE AS WELL AS JOINING TOGETHER IN OPENNESS, LOVE AND TRUST. The basic format will be something like t …
This group is about addressing the underlying issues that continually draw you back into compulsive overeating. You may have tried every diet there is and you may have lost 10 to 50 pounds a hundred times only to gain it back once again. Permanent weight loss requires a deep transformation in lifestyle, not just food habits. When you understand what is driving your eating, you can more easily live with the discomfort of the transformation. The discomfort of the transformation disappears in time …
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