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We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-d …
San Francisco Health & Wellness Film Group is dedicated to bringing you cutting edge films that address topics on health, wellness and the environment. As our world changes, we need to constantly educate ourselves on issues related to our health and wellness. Most of the films shown are documentaries that cannot be found in theaters. Fortunately, many of the films have been screened at film festivals around the country. Each film is accompanied by a question and answer discussion following the …
This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …
I decided to start this group for a few reasons: I've had a hard time finding a group that fits what I am looking for in my area, I am new-ish to the area and would like to meet more people in my age group, and because I would like to get in better shape. The purpose of this group is to find ways to get together and get to know one another while being active and healthy. I'd like to start a sort of support group for fitness and diet, for those who wish to be part of a support group. You should j …
Cortney, Casey and Michelle love fitness and being in shape. The best part of fitness is: having fun while working out with your girlfriends, and the fabulous results of being in the best shape of your life!! We want to help other women get in shape while having fun and meeting new people. That is why we decided to start this meetup. Of course what do women want the most: a firm, toned and sexy booty! Do you dream of having that perfect booty that looks amazing in jeans and shorts? Well, our mee …
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Our group's purpose is to bring people together and create a community to support individual health and fitness goals. While having fun, we hope to encourage one another to live a healthy and fulfilling life. We aim to create an exciting atmosphere for networking, exchanging ideas, making new friends, and trying new activities. This group is the expression of its members, and we encourage you to offer ideas and/or suggestions to make this group spectacular!
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Outdoor Fitness Program, Meets 5 days a week, with Monday being lowerbody, Tuesday being upperbody, Wednesday is cardio, Thursday is lower again and friday upper. Meet at 630 am at Ohlone park in Berkeley across from the North Berkeley bart at Sacramento and Delware. The First 2 Weeks are Free.
It’s not a matter of “when” it’s a matter of “right now!” Start today and feel empowered and start your journey towards a healthier you. Why wait? When you can be one step closer to being everything you inspire to be. No more waiting on sidelines hoping for change to spontaneously happen. It’s time for you to make the commitment for change with no looking back. It’s the challenges in life that make achievements so victorious. It also makes us stronger as individuals which therefore help you thro …
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Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …
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This is for ALL Athletic levels from "out of shape", just beginning , intermediate to advanced. Just please be sure to make sure to read carefully the description of each event and only RSVP to what degree of athletic ability is required. It is each individual participants responsibility to ascertain whether or not they are in shape or have the necessary skills for any event they RSVP for. We are a super friendly interesting diverse group of people! We frequently combine our events with other …
I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …
Greetings every first and third Saturday of the month we do strength, toning and stretching excerices to wonderful modern gospel music. “...Your body is a temple...Therefore, honor God with your body.” I Corinthians 6:19-20
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Zumba Is one of the best cardio work outs of XXI century that challenges you physically, mentally AND emotionally, empowers you to be stronger,more energetic and enables you to connect with people. And it's simply Fun way of loosing calories, shedding those extra pounds when you have a motivating instructor. This group is on a mission of a) discovering TOP zumba activities in San Francisco. b) throwing unforgettable unique zumba parties with food and drinks (oopsie!) C) encouraging you to go f …
Biodanza, which means Dance of Life, is a system that integrates music, movement and authentic interactions to provide experiences of intense perception of being alive in the here-and-now. These experiences are known as "vivencias", coined from the Spanish root: vivir (to live). Vivencias are doors to access primal emotions and help movement emerge that is the most natural expression of your true self. Vivencias follow the organic movements of life—its biological rhythms, the pulse of the heart, …
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We live in one of the most amazing places on the planet - the Bay Area! Getting outside to enjoy nature, while connecting with our buddies is amazingly healthy exercise for the body and mind. This group invites people of all ages and abilities to more safely and completely enjoy the outdoors through a variety of meet-ups. Whether you're a hiker or walker or sea kayaker or (fill in the blank), we'll be announcing all kinds of events from Yoga on the Beach to hiking amazing trails locally an …
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Welcome Dancers, Scholars, Musicians, and Admirers! This is a haven for dancers to connect and share about Sacred Dance, Indian Dance, and Odissi Temple Dance around the California Bay Area and participate in Odissi events, workshops, classes, and performances as well as share ideas on these topics. In addition, we strive to promote the research and preservation of Ethnic and Folkloric dances from around the world. Odissi Dance is a classical Indian dance form which traces its orgins back to an …
Enjoy community, learn the best nutrition practices, receive individualized fitness plans, and gain practical tools for combating stress. Whether you want to lose weight, get new healthy recipes, learn new ways to workout, or find more inner peace.
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Imagine the life you were always meant to live. A life of health and happiness. A life of wellness and balance. A life of joy. Are you ready to live that life? Join us for workshops and teleclasses that will empower you with knowledge and help you experience vibrant health and happiness! Whether your goal is to lose weight, eat healthier, take care of yourself or to just become aware of the food you eat and how it impacts your body, we are here to help you! To your health and happiness, Lyuda …
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The HWPP's objective is to support each other in our practices as healthcare providers. The support will range from tips on how to deal with the stress to marketing ideas and collaborations.
For starters.... we are a super friendly interesting diverse group of people! Since starting this group, I can honestly say I have met some of the most interesting, world traveled, humble, fun, fellow work out buddies ever! Thank you! We support the motto "You don't need an expensive gym membership to get in shape" Many events we do are free! Nourish your Fitness-Mind-Body-Wellness Connection! We try to be as welcoming as possible to fun positive people! Welove meeting new active people a …
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