The purpose of this group is to utilize all the wonderful health and wellness tips offered by the Dr. Oz show to transform lives. The focus is on health and well-being and sharing knowledge and tips on healthy eating, energy, wellness, stress-free techniques and other beneficial information that will improve the quality of life for each member.   The group will participate in fun activities (walking, hiking, cooking, sports and much more) with the sole purpose of promoting happy-healthy-people. …

Through this group we will update members on all events sponsored and put on by The Foundation for Wellness Professionals - East Valley of Maricopa County, Arizona (www.wellnessspeakers.org). The Foundation for Wellness Professionals™ is an association of professional healthcare motivational and keynote speakers and was originally founded as "The Doctors Speakers Bureau" in 1985 in Clearwater, Florida. This volunteer, not-for-profit association operates through independently-operated chapters ac …

Bringing dance and fitness to the community! I want to share the feeling of well being and energy with everyone. Anyone can join, no dance experience is required! Just come with a fun attitude! We are located in the Tatum Wellness Club on the NE corner of Tatum and Thunderbird, in the Ace Hardware parking lot, located towards the back! See everyone soon!!

This meet up site has been created to inform the publlic about heath and wellness issues as they relate to all levels of our lives and community. Those who contribute and join this interactive communication site can assist in getting useful, timely and informative health education to the "masses" so that we can all live healthier.

A FREE fun group workout at Moeur Park in Tempe (715 N. Mill Ave, corner of Mill Ave & Curry Road) designed to get fit for summer with a fun group of people that want to promote healthy active lifestyles in AZ! This Fit Club is a way to join like-minded people that are into health and nutrition. Get out of the gym, come outside and join the fun! Fun warm up, agility drills and exercises, full body workout, core and more!! All levels can join!

Share powerful knowledge and alternatives for healthy lifestyles. For individual, looking for new healthy solutions for issues like heart disease, high blood pressure, diabetes. This group is for athletes, health practitioners, fitness trainers, therapist and anyone wanting to improve their performance and quality of life.

Mesa Yoga for Health group is a gentle, chair assisted yoga class for cancer survivors and their caregivers. We include meditation to focus on awareness, calmness, breathing, and the present moment. Please dress in layers, have your physician's approval to join the class, and arrive with a relatively empty belly. NOTE: please check ahead on dates there is no class due to room unavailability (rare) and holidays.

my name is mitch and i am starting a friday morning golf group. we would play 9 holes on friday mornings at stone creek golf course. our mission is to have fun, network, and spread the word of good health. walking is encouraged but there are carts for those who need. my goal is to teach people good health habits through the game i love and hopefully make some friends in the process.

THIS IS A LADIES ONLY GROUP! SORRY MEN, WE LOVE YOU, BUT WE NEED GIRL TIME TOO! This group is designed to take the "work" out of workout and put a whole bunch of "fun" in instead. We dance, we laugh, we have fun! Don't be fooled, we don't just pole dance we dance dance! Join us for a unique work out that is catching on all across the nation. Pole dancing and pole fitness were practically unheard of as great workout five years ago. Since then it has gone from an unknown fitness to a well know …

These FREE health and fitness clinics are just what our society needs! If you want a better understanding of why you need to clean up your diet, have more knowledge about what your toxic lifestyle is actually doing to your body or if you want a friend to help you get on a healthy workout routine then this free group is for you! This group is revolutionary because it offers knowledge, support and friendship that can literally transform your life! This group is for anyone who: *Needs to lose weigh …

This is a group for those who enjoy health & fitness. Whether you are just starting out, or have been doing the fitness programs for a while-all are welcome! Come see what we're about, do a workout, meet new people and get your body moving.

I'm an ACE personal trainer and I would like to invite you to attend a free boot camp session Saturdays from 7:00 am-8:00 am at Freestone Park in Gilbert, near the basketball courts. Bring an exercise mat and a set of light dumbbells (5-15) whatever is light for you. I started this group because I'm starting a new boot camp and would like you to experience a free workout and provide me with feedback. My goal is to also help you achieve your fitness goals. Anyone 18 and over can participate af …

GET FIT FOR FREE! You don't need a trainer or a gym membership, join us and get in the best shape of your life!! Come work out with us! Our workouts vary, so come back every week to get in a fun, but challenging workout. Workouts include P90X, Insanity, Turbo Fire, Brazil Butt Lift, Power 90 and many others. This group is open to any age (18+), gender or fitness level. Bring a towel, yoga mat (if you have one), and water! Everyone is welcome! We are located in the church gymnasium located at 115 …

If you live a healthy active lifestyle or want to join a group that promotes wellness for the complete you, then this is for YOU. We have fun engaging fitness activities: life fit camps, walking clubs, Zumba, Family Saturday Dodge Ball, line dancing, book club, etc. We also provide nutritional education with wellness evaluations, goal setting, and accountability. So join us if you love to be around like minded people, who believe that good nutrition, healthy activities, and personal development …

We are a group that loves to get together and Zumba our butts off - literally!! Anyone can do it, all levels are welcome! Are you looking to get in shape for the New Year? Want to try something new and different? Zumba makes us feel great, and it's a PARTY when we get together each week to workout, shake it, and get our groove on! The best part is, you don't even know you're "working out", because the music, combined with easy to follow choreography is so much fun!! Classes are held on Tuesday n …

Y.O.G.A for the Soul ~Yielding on God's Authority was inspired by a love for God and a passion for yoga. We meditate on God's word, practice purposeful breathing, and pray, praise and practice yoga postures all to bring glory to His name. We begin each class with scripture and close with a prayer.  Our classes are also set to music such as praise and worship and other uplifting songs. In addition to practicing yoga postures, we warm up our arms using light weights and engage in a 5 - 6 minute ab …