Bringing dance and fitness to the community! I want to share the feeling of well being and energy with everyone. Anyone can join, no dance experience is required! Just come with a fun attitude! We are located in the Tatum Wellness Club on the NE corner of Tatum and Thunderbird, in the Ace Hardware parking lot, located towards the back! See everyone soon!!

These FREE health and fitness clinics are just what our society needs! If you want a better understanding of why you need to clean up your diet, have more knowledge about what your toxic lifestyle is actually doing to your body or if you want a friend to help you get on a healthy workout routine then this free group is for you! This group is revolutionary because it offers knowledge, support and friendship that can literally transform your life! This group is for anyone who: *Needs to lose weigh …

This is a group for those who enjoy health & fitness. Whether you are just starting out, or have been doing the fitness programs for a while-all are welcome! Come see what we're about, do a workout, meet new people and get your body moving.

This meet up site has been created to inform the publlic about heath and wellness issues as they relate to all levels of our lives and community. Those who contribute and join this interactive communication site can assist in getting useful, timely and informative health education to the "masses" so that we can all live healthier.

my name is mitch and i am starting a friday morning golf group. we would play 9 holes on friday mornings at stone creek golf course. our mission is to have fun, network, and spread the word of good health. walking is encouraged but there are carts for those who need. my goal is to teach people good health habits through the game i love and hopefully make some friends in the process.

We are a group that loves to get together and Zumba our butts off - literally!! Anyone can do it, all levels are welcome! Are you looking to get in shape for the New Year? Want to try something new and different? Zumba makes us feel great, and it's a PARTY when we get together each week to workout, shake it, and get our groove on! The best part is, you don't even know you're "working out", because the music, combined with easy to follow choreography is so much fun!! Classes are held on Tuesday n …

Y.O.G.A for the Soul ~Yielding on God's Authority was inspired by a love for God and a passion for yoga. We meditate on God's word, practice purposeful breathing, and pray, praise and practice yoga postures all to bring glory to His name. We begin each class with scripture and close with a prayer.  Our classes are also set to music such as praise and worship and other uplifting songs. In addition to practicing yoga postures, we warm up our arms using light weights and engage in a 5 - 6 minute ab …

This group is an emotional support group for people dealing with recovery from behavioral health situations. It is also a group for people who don't want to feel judged, belittled, "attacked" for their personal health care choices - e.g., you don't tell a diabetic they don't need insulin.  If you're feeling empty, alone, and afraid, you don't try to get out from drowning and isolation by jeopardizing your recovery...! (You'll never feel better that way.) The goal of this group is to be happier, …

This group is for anyone interested in getting healthy and having fun while doing it.

  Because we are busy people...we're all about making fitness happen for ourselves at home. We'll meet with you locally and teach you how to eat right and make healthier choices. We'll do everything to help this be the last time you try to get back into fitness or lose weight again. We will meet up live to share our results, celebrate our successes and create a fit community here in AZ. As we grow, we can pay it forward to our newer members! If you WANT to workout and just CANNOT find the ti …

Welcome! If you have decided NOT to do traditional allopathic treatment for cancer and also want a support system please come share your experiences and journey. I was recently diagnosed with breast cancer and have opted no to do chemo or radiation. I am nourishing my body, mind and soul and allowing my body to heal itself. I did have a lumpectomy. I wanted to start this group for those of us who may feel we do not fit in with some of the other cancer support groups. Let's share our experiences, …

Abundance means just about every aspect in life so the purpose of this group is to help you realize your dreams, you really can change what you don't like about your life by learning everything you can imagine to bring love & light, health & abundance. We will focus on all the aspects of life, love(healthy relationships), prosperity(career), health, personality(self-esteem & self-worth). Our classes will include info on the newest concepts on consciousness, The subconscious mind, the 5 levels of …

Phoenix G-Squad is a local affiliate of Girlnetic Fitness Social Club, serving Phoenix metro and its surrounding areas. The objective of the Phoenix G-Squad is to provide a social outlet for women who want to move beyond the walls of a gym and have fun doing it! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women who share the desire and passion for a healthy and …

This group is dedicated to sharing meditation, yoga and healing through extraordinary teachings that date back thousands of years, and yet are very relevant to today's stress-filled life. The aim of this group is to share yoga and meditation in a way that is practical, useful, and relatable to people. About me: My name is Chandika. I am a monk. I have studied and practiced yoga extensively in India with living enlightened Master and modern-day mystic Paramahamsa Nithyananda. I run the Nithyanand …

Whether you are bored with your workout routine or, you want to jump start your fitness program, Free Boot Camp AZ can help you get real results. It’s called “bootcamp” not because it is highly intense, but because it is a group training session and it is scaled for all fitness levels.

Hi All! I am starting this group for those looking for independent Zumba classes in the Phoenix area. Zumba is an amazing dance workout experience, combining latin and international rhythms to create a heart pumping exercise class like no other! Burn 600-900 calories without even realizing your excercising!   I teach at a variety of locations. Please join my this group for auto reminders of upcoming classes and class changes.  You may also join my Facebook group, Zumba® Fitness with Rachel Firma …