We offer a diverse gamut of outdoor activities that will help people, resident or new to Montreal, to deepen their sense of community through a connection with nature and with others. We create the links between a healthy lifestyle and nature, culture, consciousness, and social exchange to help people grow together. We will do this mainly through hikes and walks in Montreal and the surrounding region, exploring nature or cultural sites/events. We gather information to carefully plan each event t …

Welcome to Montreal Pilates meet-up group! The pilates is the best exercise for men and women to lose your belly and keep a beautiful body line. We also train some hips and thigh muscles and even after 2 sessions of pilates, we will see the result. Come and join us! It is not just hard but enjoyable! Our pilates work is musculo-skeletal conditionning program and it will help you developing optimal strength, flexibility, endurance and posture without adding bulk or stressing your joints. It is al …

This group can transform your life. This group is about success. We define success as: 1) A career that we find satisfying. Do something you love, love the thing you do, and manage life and finances so that they fit one another. 2) Physical health and fitness. A body which we would find desirable if we were the opposite sex. One which has the energy and aliveness to support us in our dreams. 3) A healthy, committed primary relationship. A stable, loving relationship with a partner we admire and …

These are interesting times to be alive with and we have the opportunity today, right now, to change what occurs by the choices we are making and the questions we are asking. What is your target? My name is Susan Lazar Hart, Relationship Counselor, Personal Coach and Licensed Access Facilitator, and as I continue to teach classes, travel the globe and work with clients to create more ease and joy in their lives, I ask this question: What else is possible? My target is to spread consciousness …

Yoga for all ages, levels, lifestyles and bodies! All classes are uniquely tailored to the needs of individual students. With a strong focus on alignment and hands on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility.

Montreal Outdoors Adventure Club (MOAC) Get fit! Get out, get some exercise, see our beautiful province and the nearby states by walks, easier hiking, intermediate/advanced hiking, canoeing, kayaking, camping, and biking, while sharing our stories of travel and fun. Why not join over 800 of us and find out for yourself? We just ask you be in reasonable health and be able to hike for a few hours. That's how we got started. Many of our members are well-travelled or grew up elsewhere. PLEASE TAKE N …

A weekly weight loss group to help, support, coach and guide people to reach their goals. I have been helping people lose weight for 19 years. I used to be 40lbs overweight and I have kept it off for over 20 years. You learn your triggers, and how to maintain discipline in challenging situations.

Do you love movies? Don't have anyone to go with? Come out and enjoy a terrific movie and drinks afterwards. Meet new friends. This group will have various venues so we eventually reach all parts of Montreal Meet other singles near you! Come to a Singles Meetup and flirt with fellow movie minglers for fun, friendship, and maybe more! The purpose of this group is to meet and make new friends by going to a movie, with no pressure to hook up like most single groups. This is open to anyone who enjoy …