Welcome to the Ottawa-Gatineau Running and Outdoor Fitness Meet-Up group!   Ottawa Gatineau area is a wonderful place to live for those who love the great outdoors. Vast green spaces and extensive trail networks make the capital city a particularly favourable spot to outdoor enthusiasts. But for those new to the area or new to outdoor fitness, attempting to find one’s place within a seemingly endless array of opportunity can prove a daunting undertaking. At the same time, those familiar and co …

This group has a wide array of events to come. Our first meetup was on January 15th - a workshop where we piggybacked with the group "Progress and Transformation: Events in Ottawa" for their January meetup.  As both meetups are health and wellness based, and give great tools for increasing immune function, enhancing energy levels, and feeling more empowered within your own body, it was great synergy for both groups.  Next, we head outdoors! For an excursion just outside of Ottawa (rides will …

Have you heard of Louise Hay yet?   The You Can Heal Your Life® workshops show you easy and quick ways to manifest the life you are looking for. It can produce amazing results in your romantic, financial, work and family life.   Why is this different from any other technique out there?   Heal Your Life works at the core of the issue, whenever in your past this could have begun, YET it empowers you to know that the power is in the present. It gives you the resources to make real changes that las …

A combination of Yoga and Strength training!

Living at One was born out of the desire to help people change their habits and live their best life by having Good, Clean, Fun! How do we do this? We hold events that help people develop GOOD behaviours, CLEAN nutrition habits, and FUN exercise ideas that all work together to keep you motivated to achieve and exceed your goals! This group is for anyone who wants to be healthy. Whether you are looking for some great tips or for some other people to do fun activities with this group is for you. M …

Hoping to find athletes/people with healthy life style that have passion and love to any type of sports/activities to get together and have fun :D  

What is The Meditation On Twin Hearts? Meditation of Twin Hearts is an advanced meditation technique, simplified and made accessible to the general public by Grand Master Choa Kok Sui. Benefits From The Meditation When people practice the Meditation on Twin Hearts daily or regularly, their major chakras and auras increase in size, making their energy bodies more dynamic and stronger. With bigger chakras and a larger inner aura they become more powerful healers.   Havi …

This group is open to anyone the Ottawa/Kanata area who poles! Free Pole jams will be organized and hosted by Capital MissFits. This group is open to all age and experience levels!